brain lock

 Recommended by leading UK OCD charity, OCD-UK, Brain Lock: Free Yourself From Obsessive Compulsive Behaviour by Dr Jeffrey M. Schwartz, outlines a four step strategy (“Relabel, Reattribute, Refocus, Revalue”) to help combat obsessive compulsive behaviours.

For more info go to OCD-UK: http://ocduk.org/four-steps

To purchase via Amazon, go to: http://www.amazon.co.uk/Brain-Lock-Yourself-Obsessive-Compulsive-Behavior/dp/0060987111/ref=sr_1_1?ie=UTF8&qid=1406989454&sr=8-1&keywords=brain+lock

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